Everyday Anxiety Strategies for Educators, Parents and Caregivers

“EASE - Everyday Anxiety Strategies for Educators is a collection of school-based, evidence informed, anxiety management and resilience-building resources for use by educators with B.C. students in grades K-7. EASE helps educators teach students strategies to address the thoughts, feelings and behaviours associated with anxiety, while also supporting social and emotional learning and mental health literacy of educators through a professional development course.”

The following link will take you to the EASE main page. Register and complete. Invite other staff do it as well to increase their confidence and enjoyment at work.



Select EASE classroom lessons have been adapted for use by parents and caregivers to support children’s mental health across home, school and community settings. EASE at Home activities are available as downloadable PDFs in both English and French.

EASE at Home


Current until: Wednesday, June 30th, 2021

Posted: Tuesday, February 16th, 2021